LOOKING FOR A LIFESTYLE COACH, WEIGHT CONSULTANT OR PERSONAL TRAINER?
You can choose from different types of training and coaching. The training is adapted to your fitness and experience. The coaching is tailored to your needs.
Training en Coaching
Duration
In consultation
Target audience
Anyone who wants or needs to change their lifestyle
Price
Introductory meeting Free
Intake interview € 30.00
Consultations € 55.00 (60 minutes)
Package price on request.
* prices exclude travel costs outside the region
Coach
Edwin
Times
- Mon - Fri
- Appointment only
- Sat - Sun
- Closed
Lifestyle coach
As a certified Lifestyle Coach, I guide you to make better choices to feel good in life. Together we look for the daily living habits that help you achieve your goals, think of themes such as structure in daily schedule, dealing with stress, nutrition, sleep and exercise.
Weight consultant
Do you want to lose or gain weight? Are you having trouble maintaining a healthy weight? Based on healthy nutrition and other tools, I will help you lose or gain weight.
Anyone with a BMI between 18.5 and 30, without medical complaints or causes is eligible. If you fall outside this range, consult your GP first.
If you want to know what your BMI is, please send a message stating your name, age, height and weight.
Duration
In consultation
Target audience
Anyone who wants to lose or gain weight and wants to learn how to maintain it
Price
Introductory meeting Free
Intake interview € 30.00
Measuring and Weighing € 15.00
Nutrition scan €60.00
Coaching Consultation €45.00 (45 minutes)
Package price on request.
* prices exclude travel costs outside the region
Coach
Edwin
Times
- Mon - Fri
- Appointment only
- Sat - Sun
- Closed
Duration
60 minutes (per training)
Target audience
Beginners, Advanced (from 12 years or over)
Price
Kort maar Krachtig:
- HIIT training
- Kracht-Cardio-Intervaltraining
1x per week € 140,00 p/mnd
2x per week € 170,00 p/mnd
Personal training:
1x per week € 279,00 p/mnd
2x per week € 479,00 p/mnd
1x per week duo* € 350.00 p/month
2x per week duo* € 650,00 p/mnd
Strippenkaart - train whenever it suits you
10x training € 670.00
20x training € 1300.00
10x training duo* € 870.00
20x training duo* € 1700.00
* training with a partner/friend/family member. Price is for 2 persons.
Soccer (sportrelated workout for strength)
- Workout for more strength / stamina / speed, minimum age 12 years
1x per week € 160,00 p/mnd
2x per week € 240,00 p/mnd
1x per week duo* € 250,00 p/mnd
2x per week duo* € 360,00 p/mnd
*duotraining with a clubmember/father/mother. Price is for 2 persons.
If you would like to train more often, during weekends or in combination with one of the other services, please send an email with your question.
Trainers
Edwin
Times
- Mon - Fri
- Appointment only
- Sat - Sun
- Closed
Personal Trainer
Looking for a Personal Trainer who can guide you with Fitness, Strength Training, Muscle Conditioning, Muscle Mass, Cardio or Weight Loss/Gain?
We help you 1 on 1 or together with a friend/girlfriend to set goals in a responsible way and achieve them. Location: Sportcity Mariahoeve The Hague.
Nutritional advice
As a nutritionist, I provide you with expert advice in the field of healthy nutrition and help you with the necessary knowledge in the field of nutritional behavior.
Whether it is about losing weight, gaining weight, or if you are a fanatic (strength) athlete and want to finally achieve your ultimate goal. I will help you achieve your goals in a responsible way.
Duration
In consultation
Target audience
For everyone
Price
Nutrition scan €60.00
Consultations € 30.00 (45 minutes)
Package price on request.
* prices exclude travel costs outside the region
Coach
Edwin
Times
- Mon - Fri
- Appointment only
- Sat - Sun
- Closed
